Organize with Dance folders
Keep a Dance folder for each dance you’re working on, so every take, moment, note, and sign of progress lives in one place.
Turn practice into progress.
See your dancing clearly, keep every correction, and watch yourself improve. Dance Insight turns each practice video into AI movement analysis and notes you can act on — free to start, right in your browser.
Try it freeRuns in your web browser on desktop and tablet — nothing to install. Also available as an iPhone app on the App Store.
Sound familiar?
- I practice at home, but I can't really see how I danced.
- My teacher's corrections are gone by the next day.
- I can't tell if I'm improving — it all feels the same.
- Watching it back, the moment that matters flies right by.
That's exactly why we built Dance Insight.
From a vague sense to a clear record
BeforeGuessing how the run went.
With Dance InsightSeeing exactly what you did, frame by frame.
BeforeCorrections forgotten by tomorrow.
With Dance InsightEvery note kept on the exact moment.
BeforeHoping you're getting better.
With Dance InsightWatching your progress, take after take.
Practice with proof, not guesswork.
How it works
- 1
Upload a video
Add a video of your dance to its Dance folder.
- 2
See what you missed
Automatic moments and body-line analysis appear right on your video — the key moments are found for you.
- 3
Track progress
Add your notes and your teacher's, compare takes, and watch your progress build over time.
Capture moments as you go
While you watch a video, mark any instant you care about as a moment. Add your own alongside the ones the app finds for you, pin a note to each, and come back to them anytime.
Compare two takes, side by side
Line up two takes and play them together — Dance Insight auto-aligns the audio so they stay perfectly in sync — then see exactly what changed and feel how far you’ve come.
Key features
AI movement analysis
Dance Insight automatically finds your turns and jumps and analyzes them, pinned to the exact moment — neutral facts to work from, not a grade.
Moments & progress
The app spots the key moments for you — plus any you mark yourself — so you can add notes, compare takes, and watch your progress over time.
Your notes & your teacher's
Keep your own notes — and your teacher's — right on the video or moment they belong to.
Slow-mo, mirror & frame step
Slow any take right down, step frame by frame, or flip to a mirror view — and study the tricky sections at your own pace.
Body lines
A pose overlay traces your body as you move, so you can see your lines, posture, and shapes clearly.
Music & count chart
See the track’s beats and counts laid out, so you can feel exactly how your movement sits with the music.
System requirements
Dance Insight runs in your web browser — there is no app to install.
- Devices
- Desktop, laptop, or tablet
- Operating system
- Any modern OS — Windows, macOS, or iPadOS
- Browser
- The latest version of Chrome, Edge, or Safari
- Connection
- A stable internet connection
- Video files
- MP4, MOV, or M4V (up to 700 MB each)
For the clearest analysis, film in landscape with the whole body in frame. Dance Insight can focus on one dancer in a group, and tells them apart most reliably when they wear different-colored outfits.
There’s also an iPhone app on the App Store.
Pricing
Free
Free
Start here
Start organizing your dances, mark moments, and track your progress.
Basic
CA$7.99/mo
For regular practice
More dances and takes, with every take kept.
Pro
CA$14.99/mo
For serious progress
The most room for your dances and takes, built for ongoing progress.
Prices are in Canadian dollars (CAD); your local currency and any taxes are shown at checkout.